Do you know that number of adults experiencing depression has tripled in the United States during the pandemic? Well, let us just say that coronavirus has not only affected the physical health of many but it has badly affected people’s mental health to an alarming stage.
A lot of studies have been conducted to find out how people are doing during the pandemic. But a recent study on people facing symptoms of depression has got people worried. Researchers in recent times have estimated that more than 1 in 4 US adults are reporting experiencing symptoms of depression.
The situation is alarming because before the pandemic, 8.5% of US adults were reportedly depressed. However, now in the times where coronavirus is spreading excessively, the percentage of depressed individuals is 27.8%, which is a massive jump.
To understand why more and more people are getting depressed in the United States in recent years, Prof. Sandro Galea who is a dean at Boston University School of Public Health, MA, explains.
Galea says that depression in the general population after experiencing large-scale traumatic events has been the reason for tripling depression patients.
The survey results mentioned above were taken from relatively early pandemic conditions. However, in recent times, the mental health conditions of most Americans have worsened.
While there is less that we can do about the pandemic and its mitigation, there is a lot that we can do for mental health.
Mental health experts suggest various things such as keeping yourself entertained at home, listening to happy songs, talking to a loved one, and much more to keep your mind healthy and happy. But one of the tried and tested practices is watching something good on your TV screen and devices.
To help you with this, we have made a list of the ultimate feel-good shows that you can watch during the pandemic.
Here goes the list:
The story is about an impending apocalypse and a disaffected God that has no concern with averting it is one of the best shows of all time.
The Miracle Workers depicted the world-ending and the related stuff in the most chilled out way possible.
The show shows Daniel Radcliffe, Geraldine Viswanathan, Lolly Adefoe, Jon Bass, Steve Buscemi, and Karan Soni, paying diverse characters season to season.
The show has proved itself to be one of the best feel-good shows you can watch on your TV.
The good part is that you can watch the show on TBS and enjoy cable TV in all its glory.
But for that, you need a strong and reliable Cable TV service that doesn’t bug you while you are watching your favorite shows on your TV.
We will suggest you catch up with Spectrum and get yourself the best cable TV service out there. Spectrum offers Spectrum Silver TV, which is one of their best packages making entertainment affordable for customers all across the United States.
One of the best manageable show out there is Younger. Younger is a fun, sexy, and feisty show from the creator of Sex and the City,
The show features Sutton Foster as Liza and Nico Tortorella.
The show has all the plates spinning, passion, and fabulous fashion going on which make you feel amazing in no time.
You can watch the show on Hulu.
If you are in for some weird happy humor then 30 Rock is all you need.
Robert Carlock and Tina Fey in the seven-season sitcom show ridiculous happenings in the BTS of a Saturday Night Live kind-of comedy show.
In the show, Fey plays as the head writer of the show in which Alec Baldwin is the over-conservative network executive.
The show is all about finding family in the most bizarre situation and still making it look hilarious on-screen.
The show is available to watch on Hulu and Peacock.
Talking about a feel-good show, how can we not include New Girl in the list?
The show features one on the best cases that needs no introduction.
In the show, Zoey Deschanel is filled with infectious energy with Jake Johnson delivering outstanding performance.
The show is a construction of sharp writing, the wittiest plot, strong direction, and spot-on editing.
End the Year with Happiness
Well, certainly, 2020 has not been the happiest year but that was because of the natural distractions that no one had control over. But you can end this year by endorsing happiness with some good shows.